Sunday Baked Creamy Broccoli Rice

Name: Sunday Baked Creamy Broccoli Rice
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 cup rice (uncooked); 2 cups broccoli florets; 1 cup heavy cream; 1 cup shredded cheddar cheese; 1/2 cup grated Parmesan cheese; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; Salt and pepper to taste; 1 tablespoon olive oil

Highlighted under: Everyday Comfort Food Inspiration

When it comes to comfort food, I can’t resist a dish that brings warmth and satisfaction like my Sunday Baked Creamy Broccoli Rice. This creamy, cheesy rice dish transforms humble ingredients into something truly delightful. Every bite is a symphony of flavors and textures, with the broccoli adding a nutritious touch that feels good to enjoy on a relaxing Sunday. Whether it’s a family gathering or just a cozy dinner, this recipe has become a staple in my home, and I can’t wait to share it with you.

Created by

Victoria Hall

Last updated on 2026-01-14T03:01:35.342Z

As I was searching for ways to jazz up my regular broccoli and rice, I stumbled across the idea of baking it with a rich creamy sauce. After a few trials, I found the perfect balance of cheese, cream, and spices that takes this dish to another level. The key is to balance the creaminess with a hint of sharpness from the cheese, which complements the earthy tones of the broccoli beautifully.

One Sunday, I decided to make this for my family, and the reaction was priceless. Everyone couldn’t get enough! The rice was fluffy, and the baked topping turned a lovely golden brown that was so inviting. Marginal adjustments in seasoning can elevate the whole dish, so feel free to taste as you go!

        Why You'll Love This Recipe
        Creamy texture enhanced by a mix of cheeses
Nutritious broccoli packed with vitamins
Easy to prepare, perfect for a weekend dinner

      

Understanding the Ingredients

The choice of ingredients is crucial in this Sunday Baked Creamy Broccoli Rice dish. The combination of heavy cream and a blend of cheddar and Parmesan cheeses creates a rich, creamy base that binds the components together. This not only enhances flavor but also ensures a delightful texture that's creamy without being overly heavy. For those looking for a lighter option, you can substitute half of the heavy cream with whole milk or use a plant-based cream for a vegan version.

Broccoli, the star vegetable in this recipe, isn’t just for flavor; it adds a significant nutritional punch. This superfood is packed with vitamins C, K, and A, along with fiber that complements the dish's heaviness. When selecting broccoli, opt for vibrant green florets that are firm and tight. Frozen broccoli can also be a great substitute if you're short on time, though you'll want to thaw and drain it thoroughly to avoid excess moisture in your bake.

Baking Tips for Perfection

When it comes to baking your dish, preheating the oven to the correct temperature is essential. At 350°F (175°C), you'll achieve a perfectly golden top while ensuring the creamy interior remains luscious and warm. A good visual cue is when the edges start bubbling, and the top is a lovely golden brown—this typically takes around 25-30 minutes. Keep an eye on the dish during the last few minutes to prevent over-browning.

For those preparing this dish ahead of time, you can assemble the mixture and store it in the fridge for up to a day before baking. Just ensure you cover it tightly to preserve moisture. When you’re ready to bake, allow the mixture to come to room temperature before placing it in the oven. This helps in achieving a uniform bake, preventing the edges from cooking faster than the center.

Ingredients

Main Ingredients

1 cup rice (uncooked)
2 cups broccoli florets
1 cup heavy cream
1 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
1 tablespoon olive oil

Instructions

Cook the Rice

In a medium pot, bring 2 cups of water to a boil. Add the rice, cover, and reduce heat to low. Cook for 15-20 minutes or until rice is tender and water is absorbed.

Prepare Broccoli

While the rice is cooking, steam the broccoli florets until they are bright green and tender, about 5 minutes. Set aside.

Combine Ingredients

In a large bowl, mix the cooked rice, steamed broccoli, heavy cream, cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Stir until well combined.

Bake the Mixture

Preheat your oven to 350°F (175°C). Transfer the mixture to a greased baking dish and spread it evenly. Bake for 25-30 minutes, or until the top is golden brown and bubbly.

Pro Tips

For a twist, add cooked chicken or mushrooms to the rice mixture for extra protein and flavor.

Serving Suggestions

This Sunday Baked Creamy Broccoli Rice pairs beautifully with a variety of proteins. Consider serving it alongside grilled chicken or baked fish for a balanced meal. For a vegetarian option, roasted chickpeas or a simple mixed greens salad can elevate the dish, adding texture and freshness to each bite.

I often sprinkle some extra cheese on top before baking for those who crave a more indulgent experience. Alternatively, to add a touch of brightness, finish the dish with a squeeze of fresh lemon juice right before serving. It cuts through the creaminess and adds a delightful zing.

Storage and Reheating

Storing leftovers is a breeze with this creamy dish. Allow the baked rice to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days. For longer storage, consider freezing individual portions. Use freezer-safe containers, ensuring to leave some space for the rice to expand as it freezes.

When you're ready to enjoy the leftovers, reheat them in the oven at 350°F (175°C) covered with foil to prevent drying out. This usually takes about 20-25 minutes. If reheating in the microwave, add a splash of cream or milk to ensure the rice remains moist, heating in short bursts and stirring occasionally.

Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but note that brown rice may require a longer cooking time and more water.

→ Can I make this dish ahead of time?

Absolutely! You can prepare it a day in advance and bake it just before serving.

→ Is there a substitute for heavy cream?

You can use half-and-half or a combination of milk and melted butter for a lighter version.

→ Can I freeze leftovers?

Yes, this dish freezes well. Just ensure it's stored in an airtight container.